Benefits Pulse Article Archive
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Answer the call for better health +
Nora Moreno wants to get to know you. Moreno, a health educator… Read More -
Urgent or emergency care +
They sound similar, but wait until the bill comes Read More
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No money down +
City health plan offers members many health benefits with $0 copay Read More
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City exercise program and motivated employees equal a more fit workforce +
A good fit Read More
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Sleep Nightmare +
You don’t have to take sleep problems lying down Read More
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Thyroid - Nature's Control Center +
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Late shift +
Working nights and odd hours can test employees’ effectiveness, alertness, rest and health. Read More
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Waiting to Inhale +
For asthma sufferers, health plan’s zero copays are a breath of fresh air Read More
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Staying Focused +
After merger, city’s vision plan looks just as good as before Read More
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Beating back diabetes +
This butterfly-shaped gland has a hand in controlling your metabolism, energy, appetite
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Articles
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Nora Moreno wants to get to know you.
Moreno, a health educator and registered dietitian, is one of 16 CIGNA personal health coaches who are just a phone call away to help city of Houston plan members live healthier, happier lives. She’s one of three coaches who focus on lifestyle management, including weight and stress management and tobacco cessation. Each health educator has at least a bachelor’s degree in nutrition, exercise physiology, kinesiology, health education or health promotion.
“Physical activities and healthy eating touch so many areas of your life,” she said. “If we can improve those, we can reduce other health issues.”
For asthma sufferers, health plan’s zero copays are a breath of fresh air
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Cigna takes to the streets to improve Houstonians' health
City of Houston is taking the Zika virus seriously
