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Hurricane preparedness tips

Don’t let dangerous weather catch you off guard. Instead, use these tips to help you prepare for hurricane season. View Hurricane Preparedness Tips pdf.

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Tips for grandparents on safe medicine storage

10 Healthy ways to invigorate your water

The clean 15 vs the dirty dozen

My Plate for Diabetics

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Get fit this spring

Did you know city employees have access to gyms memberships for discounted prices? They do.

If you’re looking to lose a few pounds, get stronger, or more active, now is the time to join a gym. City employees can get discounted gym memberships at LA Fitness, the YMCA, Gold’s Gym and more. Check out the full list of gyms to see what works for you.

Got questions? Email the Wellness team at wconenction@houstontx.gov.

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Retirees: Stay in touch and sign up for Benefits news and information

If you are a City of Houston retiree who would like to stay in touch and receive benefits information emails and Benefits Pulse and City Savvy newsletters in your inbox, sign up for our mailing list.

Visit bit.ly/COHRetiree

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TASC is your flexible spending accounts provider

You can manage your flexible spending account with TASC’s web and mobile tools that ensure easy access, account management, and benefit fund security for you.

For more information visit the Flexible Spending website for more information and to download PDFs about:

FSA Eligible Expenses
Card Experience
Web Experience
Mobile Experience
Dependent Care FSA Qualifications