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Chew on this

10 Healthy ways to invigorate your water

10 Healthy ways to invigorate your water
Read more...

The clean 15 vs the dirty dozen

The clean 15 vs the dirty dozen
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My Plate for Diabetics

My Plate for Diabetics
Read more...

Sources of Gluten

Sources of Gluten
Read more...

How to burn more calories walking

How to burn more calories walking
Read more...

Two Steps to Staying Alive

Two Steps to Staying Alive
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More...

Kitchen swaps to try

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Pink in the city

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Medicare Advantage Plan Open Enrollment

Medicare Advantage Plan (Aetna and Kelsey Care) open enrollments will be held between October 31, 2022  - November 18, 2022.

During open enrollment, retirees that are eligible to participate in the City of Houston’s Medicare Advantage Plans will be allowed to add, delete or modify plan coverage.


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Retirees: Stay in touch and sign up for Benefits news and information 

If you are a City of Houston retiree who would like to stay in touch and receive benefits information emails and Benefits Pulse and City Savvy newsletters in your inbox, sign up for our mailing list.

Visit bit.ly/COHRetiree


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TASC is your flexible spending accounts provider

You can manage your flexible spending account with TASC’s web and mobile tools that ensure easy access, account management, and benefit fund security for you.

For more information visit the Flexible Spending website for more information and to download PDFs about: 

  • FSA Eligible Expenses 
  • Card Experience 
  • Web Experience 
  • Mobile Experience 
  • Dependent Care FSA Qualifications
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Benefits Pulse is published quarterly by the city of Houston Human Resources Department.

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