November explores science-based wellbeing and self-care.

Join the conversation and be part of the webinars EAP prepared for you this month. Learn all about Koa Foundations the science-based wellbeing digital self-care tool. And make sure to join the women's panel discussion.

Join the conversation and be part of the webinars EAP prepared for you this month. Learn and understand what depression is and how it works and join the men's panel discussion.

Join the conversation and be part of the webinars EAP prepared for you this month. Learn about mental health for leaders and how to keep going when you're feeling stuck.

Join the conversation and be part of the webinars EAP prepared for you this month. Learn how to let go of the things that hold you back and how to approach your children with difficult conversations.

Join the conversation and be part of the webinars EAP prepared for you this month. Learn ways to get yourself going again when you're feeling stuck.

Join the conversation and be part of the webinars EAP prepared for you this month. Learn more about the importance of accepting people and how it's different than agreeing or approving.

Your Employee Assistance Program team offers City of Houston employees information that can help you navigate life's usual stressors and new uncertainties. June webinars focus on Men’s Health, Effective Communication and Coping with Trauma.

Your Employee Assistance Program team offers City of Houston employees information that can help you navigate life's usual stressors and new uncertainties. July webinars focus on Mental Health Awareness and Counseling and Therapy.