The original breakfast cereal called muesli — a German word meaning “mixture” — combined rolled oats with nuts and fruit. The bars here are
Southerners may grunt and grumble about the travesty of “fried” chicken not being cooked in big skillets of melted lard,
LEVEL: EASY
TOTAL TIME: 30 minutes
INGREDIENTS
- 1 cup peanut butter
- 1 cup Splenda® Granulated Sweetener
- 1 large egg (beaten)
- 1 tsp vanilla extract
HOW TO MAKE IT
- Preheat oven to 350°F. In a large bowl, mix peanut butter, Splenda sweetener, egg, and vanilla extract together. Next, chill mixture in the fridge for at least 10 minutes.
- Portion chilled mixture into balls (about 1 tablespoon) and place on an ungreased sheet pan. Press dough lightly with the tines of a fork to create a crosshatch pattern and flatten each cookie slightly.
- Bake for 8 minutes. Remove from oven and let cool on sheet pan at least 5 minutes. Transfer to a wire rack to finish cooling.
Nutrition Facts
One serving (1 cookie) has: 80 calories / 7 grams of total fat / 0.9 grams of saturated fat / 0 grams of trans fat / 10 milligrams of cholesterol / 50 milligrams of sodium / 3 grams of total carbohydrates / 1 gram of dietary fiber / 1 gram of total sugars / 4 grams of protein / 90 milligrams of potassium / 55 milligrams of phosphorus
Source: American Diabetes Association, adapted from The Diabetes Food Hub