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Pulse Highlights

Better sleep = better food choices
Three diet changes that women over 50 should make right now
Four ways to support your mental health
Need a dermatologist during COVID-19?
Sweet potato and squash pie - Read More

Writers wanted for retiree perspectives and story ideas

Benefits Pulse is looking for a few good writers to contribute to our publication. We are seeking guest writers to explore topics related to retiree health and wellness. We also want to know what’s on your mind and what you want to know more about.
If you are interested, and you have story ideas for future issues of Benefits Pulse or comments about recent issues, email Lucha Morales at or call 832-393-6160.