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Pulse Highlights

Five reasons to eat more fruit
Tai chi can foster balanced health benefits
8 ways to exercise and work out without a gym membership
Your skin is your body’s largest organ. Help protect it by taking these precautions.
Mango chicken salad with jicama Read More

Writers wanted for retiree perspectives

Attention retirees:
Benefits Pulse is looking for a few good writers to contribute to our publication. We are seeking guest writers to explore topics related to retiree health and wellness. If you are interested, email David Smith at DavidF.Smith@houstontx.gov or call 832-393-6160.