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Stress and your skin: The toll it takes and what you can do about it

Q & A with Dr. Anita Mehta, Chief dermatologist at Kelsey-Seybold Clinic

The perks of free prescriptions with Cigna Express Scripts

Pharmacy home delivery service saves you money and time

Take better care of yourself during retirement

by Retiree writer Alvin Wright

Pulse Highlights

Vaccinations for adults: Protect yourself against hepatitis A and B, pertussis, tetanus, and cervical cancer with adult immunizations
Cigna program helps the medicine go down
Your guide to the Mediterranean Diet
Diabetes is a risk regardless of age
Tex-Mex Shrimp Tacos - Read More

Writers wanted for retiree perspectives and story ideas

Benefits Pulse is looking for a few good writers to contribute to our publication. We are seeking guest writers to explore topics related to retiree health and wellness. We also want to know what’s on your mind and what you want to know more about.
If you are interested, and you have story ideas for future issues of Benefits Pulse or comments about recent issues, email Lucha Morales at or call 832-393-6160.