Are you already enjoying MoveSpring? Well, get ready for Heart Fit for February Challenge.
MoveSpring is not automatic. You must join our challenges each month. This month’s Heart Fit Challenge runs through Feb. 28. Those who commit to 30 exercise minutes daily for 15 days this month will be entered
We’re in the final weeks of the 2022-2023 Wellness Program! Make sure you complete your health assessment on myCigna.com before the March 10, 2023 deadline. Use your biometric numbers from your annual physical to complete the survey in about 15 minutes. Finishing the health assessment, along with the
Stack up your steps and engage with nutrition content to build healthy eating habits.
Set your own monthly step goal! Reach your goal to be entered into a raffle for a wellness prize!